Welcome
Iām Reen Roseābestselling author, TEDx speaker, and self-proclaimed clinically-depressed happiness maven.
Yes, you read that right.
I spent years living a joy-filled lifeāuntil I didnāt. Depression knocked me off my feet and forced me to face a difficult truth: I didnāt know how to care for my own well-being. But that experience also became the catalyst for everything I do now.
I believe happiness is a skillānot a mood or a personality trait.
And small, research-backed changes can make a big difference for individuals, teams, and entire organizations.
What I Do
āØ I Speak
I deliver keynote talks and workshops that combine storytelling, science, and strategies to help workplaces and individuals thrive. (And yes, thereās a healthy dose of humor too.)
š I Write
My books are packed with practical, evidence-based tools that show how happiness can improve your work, your relationships, and your healthāespecially when times are tough.
š I Model Happiness
Through my work and life, I aim to walk the talk and show others how to build habits that boost well-beingāfrom the inside out.
Ready to bring happiness to your workplace or event?
Whether youāre planning a staff training, a conference, or a fundraiser, I offer engaging keynotes that leave audiences feeling empowered, entertained, and ready for change.
Want to read your way to a happier mindset?
Discover books that are honest, hopeful, and full of small-step strategies that work.Ā Perfect for leaders, educators, parents, and anyone craving more joy and ease.
Ā
Creator of the Modelling Happiness Movement
Read the book, use the FREE resource bundle, or invite Reen to speak at your next event.
Let's Stay Connected
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The first time I saw Reen Rose speak, I was mesmerized by her quick wit and humour as she gracefully held the attention of every set of eyes and ears in the room. Her clear ability to deliver her message in a way that gets people excited and wanting more is one of Reenās greatest strengths as a professional trainer and speaker.Ā Reen is entertaining, engaging, informative and funny, and I look forward to hearing her speak or attending one of her workshops again in the near future.
Jenn Kyllo
Founder and President ofĀ BABES in Business
Kelowna Women in Business hasĀ been fortunate to have Reen as a guest speaker for multiple events. For each presentation Reen engaged the audience with her welcoming and easy style. Reen interjects humour and personal experience to build understanding and connection with all participates. Reen is well versed and very knowledgeable in her material, never missing a beat. Reen has also acted us a MC which is another area of expertise many may not be familiar with; she is witty and charming.
Patricia Chandler
President of KWIB
