Hi, I’m Reen Rose—a woman who spent years living a joy-filled life… until she didn’t.

When depression quietly crept into my world, it hit hard—and unexpectedly. I wasn’t prepared. I didn’t know how to ask for help. I didn’t even recognize what was happening at first. After all, I was the cheerful one. The strong one. The one who others came to for support.

But behind the smile, I was unraveling.

That experience cracked me open—but it also woke me up.

It led me to explore the science of happiness, dive deep into positive psychology, and uncover how our brains are wired (and rewired) by the smallest shifts. And from those dark days, something hopeful—and powerful—began to grow.

A Bit More About Me

• 📍 I’m based in beautiful [your location, optional], but my work reaches audiences everywhere.

• 🎤 I’ve delivered TEDx talks, keynotes, and workshops for audiences craving inspiration that sticks.

• 📚 I’ve written three books about happiness at work, in schools, and in everyday life—especially when life throws curveballs.

• ☕ I believe in the power of stories, second chances, and a good cup of tea.

• 🧠 I blend brain science with real-life strategies, because research is great—but only if it’s usable.

My Mission

I help people take happiness off the “someday” list and bring it into their everyday lives.

Whether I’m on stage, on the page, or connecting one-on-one, my goal is always the same:
To leave you feeling hopeful, empowered, and a little more human.