Enjoy Reen's Insightful
Writings on Happiness
Your Happiness Connection: 60 Small Steps For a Happy Mindset When Life Gets ToughÂ
The essence of true happiness and how to achieve it…
Drawing from a blend of scientific research, personal anecdotes, and practical exercises, Your Happiness Connection offers 60 bite-sized topics that can be read in any order, each with a “Small-Step Strategy” to help you develop a happy mindset and a more fulfilling life.
You will discover:
• Actionable strategies to nurture positivity and resilience
• Simple ways to find more joy every day
• How to enhance your well-being
• Tips to manage life's challenges
• Tools for lasting change
Embark on a journey towards a happier, more connected self—not just fleeting moments of joy—but a sustainable foundation for long-term happiness.
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Modelling Happiness: A Guide for Teachers and Parents
This book is to inspire and equip teachers and parents to model happiness. We know that children model themselves after the important adults in their lives. The most vital thing you can do if you want your children and students to be happy is to model the behaviors you want them to adopt. By becoming a happiness model, you help change the world, one child, one class, one school at a time.Â
Buy on AmazonFinding Happiness at Work
This book draws on the research on happiness to give you practical strategies you can use to increase your experience of positivity, especially at work. It is intended for anyone who earns a living. Learn how you can turn almost any job into a job that you love. Guided by research, Reen shares the results of her search for universal principles to achieve happiness at work.Â
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Connect with Reen as a Columnist
For more than seven years, Reen authored 333 original columns for Castanet.net. The Happiness Connection, explores the research that shows why happy people are better leaders, more successful, and healthier than their unhappy counterparts.
Browse archives of Reen's columns